Sports Chiropractic Portland Oregon

Elite athletes all over the world have been using chiropractic care to help keep them competing at the highest level possible for years. Athletes such as Jerry Rice, Tiger Woods, Lance Armstrong, and Kara Goucher have all publicly thanked their chiropractor for keeping them healthy. No matter what your age, sport, or competitive level, regular chiropractic care can help you recover from injuries quickly as well as prevent future injuries from occurring. As a former collegiate athlete Dr. McCary understands first hand the demands placed on an athletes body as well as how beneficial chiropractic care can be.

Jerry Rice talks about the importance of chiropractic care

Nutritional Counseling Portland Oregon

Athletes know that maintaining peak physical condition is impossible without proper nutrition. Athlete’s bodies use more essential nutrients than those who are more sedentary. An athlete sweats more in 5 years than a couch potato does in 75. When a person sweats they are not just losing water. They are losing essential vitamins and minerals. Vitamin and mineral deficiencies can lead to poor performance, increased risk of injury, and even degenerative disease. Whether you are a pro athlete, or just want to look and feel your best, proper nutrition plays an important part. Contact Bridge City Health to get more information on how Dr. McCary and help you find the right balance of diet and preventative care to achieve positive health outcomes.